CAROL 对谈
欢迎来到 CAROL 播客中心——这里精选了 CAROL 联合创始人兼 CEO Ulrich 与健康健身领域领军专家的对谈。这是你直接聆听塑造健身未来的头脑们的机会。
收听。学习。蜕变。
与健康健身领域最受尊敬的一些声音一起，沉浸于 CAROL Bike 的科学、益处和真实成功故事。从健身专家、健康影响者和行业思想领袖那里获得独家见解，了解 CAROL 高效有效的训练如何在全球范围内变革健身习惯。收听节目，探索益处，看看 CAROL Bike 如何融入你的健身旅程。
播客中心
CAROL 的 YouTube 频道
BETTER! with Dr. Stephanie Estima
5 Minute Cardio? The Science of Reduced Exertion Interval Training
CAROL Bike 真的改变了我对有氧训练的看法。
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Finding Mastery
Get Fit in 5 Minutes? Revolutionizing the Health and Fitness Industry
我实在找不到任何理由说自己挤不出 5 分钟来锻炼。
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Midlife Conversations
402. Reduce Metabolic Markers and Improve VO2 Max with REHIT
不用长时间训练，也不会打乱你的激素。这有多棒？！
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The Art of Being Well
This Surprising 5 Minute Cardio Exercise Improves Metabolic Health
CAROL Bike 有潜力彻底改变我们的训练方式。
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LONGEVITY with Nathalie Niddam
#335 — Unlocking VO2 Max: time-saving secrets
改变游戏规则的器材，只需几分钟就能完成高效训练。
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Rooted in Wellness with Mona Sharma
120. What Most People Get Wrong About Cardio
我真心喜欢把 CAROL Bike 加入我的日常——即使在最忙的日子里，它也让呵护心脏这件事变得触手可及。
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The Dylan Gemelli Podcast
第 130 期——嘉宾为 CAROL Bike 联合创始人 Ulrich Dempfle
“CAROL Bike 对我而言是真正的转折点。我一生中大部分时间都是狂热的过度训练者，但 CAROL 让我在不练过头的情况下把训练效果最大化。”
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Real riders, real results.
All rider reviewsFitness score 49.2 · +9%
I’ve been training for a half marathon and since adding CAROL Bike to my daily routine in the past 2 weeks, my VO2max has gone up 5% already.
Fitness score 36.3 · +52%
My CAROL Bike has been great to help me achieve greater fitness and power without the time investment but with all the fun!
Fitness score 41.6 · +12%
In just 4 months, my VO2max has increased by about 12 points, and my heart rate has decreased by 10 bpm. For someone with a history of heart issues, these improvements are huge!
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